Wearing braces is an exciting step toward achieving a confident smile , but that doesn’t mean you have to live with constant discomfort. Whether you’re new to braces or in the middle of your treatment, these natural, dentist-approved methods can help ease irritation and promote healing.
1️⃣ Warm Salt Water Rinse
A timeless home remedy that truly works! Swishing with warm salt water for 30 seconds helps reduce inflammation, soothe sore gums, and speed up healing after brace adjustments.
2️⃣ Organic Orthodontic Wax
Not all wax is created equal. BOCO’s Organic Ortho Wax acts as a soft barrier between your brackets and inner cheeks — made with beeswax, coconut oil, and xylitol for all-natural comfort. No petroleum. No harsh chemicals.
3️⃣ Cold Compress Therapy
A quick chill can make a big difference. Applying a cold compress to the outside of your mouth for 10–15 minutes helps reduce swelling and numb soreness after a tightening session.
4️⃣ Stay Hydrated & Avoid Acidic Foods
Dry mouth can increase irritation. Keep sipping water and avoid acidic drinks like soda or citrus juice — they can erode enamel and worsen discomfort.
5️⃣ Practice Gentle Oral Hygiene
Use a soft-bristled brush and fluoride-free toothpaste to clean around brackets. The gentler your technique, the faster your mouth adjusts.
Try BOCO’s Organic Orthodontic Wax — clean, coconut oil-based protection that makes every smile more comfortable.